Fitness At Work

Health and Wellbeing Promotion

We provide a range of health awareness programs so that you can meet your legal obligations and improve the level of well-being in your workforce. Our health promotion provides people with the information they require to increase control over and improve their health.

Health Education

Our Health Education is delivered through the use of leaflets, exhibitions, and campaigns to raise awareness on issues such as healthy lifestyles and early signs of disease.

Health Screening

Health Screening programs for clients assess the health and lifestyle of employees to identify any health risk factors and to detect early signs of disease such as heart disease.

Action Intervention

Our Action Intervention Programmes such as smoking cessation, weight control, healthy eating, alcohol, and fitness clinics to change employee behaviour.